Fitness & exerciseHealthy agingSenior health

Why is it important to replace muscle mass as we age?

Jan, 20150:43 watch
LearnActive agingWhy is it important to replace muscle mass as we age?

Why is it important to replace muscle mass as we age?

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It's important to replace muscle mass as we age, because it's key for overall strength, balance, vitality, and quality of life. Watch integrative medicine specialist Robin Miller, MD, explain how strong muscles keeps you healthier as you get older.

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