Is addiction a mental illness?

Addiction is a mental illness as much as depression and schizophrenia, says Nora Volkow, MD, Director of the National Institute on Drug Abuse at the National Institutes of Health. Find out why she thinks so, in this video.

Signs of substance abuse can be hard to recognize. Here’s how to spot the clues and how to get help.

Get this must-know info if you are expecting.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Try affirmative self-talk to turn your outlook around.

From exercise to meditation, here are 10 ways to manage unchecked stress.