Mental healthStress reliefSubstance use

The alcohol-stress connection

Nov, 20201:10 watch
LearnAlcohol addictionThe alcohol-stress connection

The alcohol-stress connection

00:00
-00:00

When you’re feeling stressed out, it can be tempting to have a drink to relax. Here’s why that’s not the best decision, and what you can do instead.

Up next

The alcohol-stress connection
1:10 - NOW PLAYING

The alcohol-stress connection

Nov 11, 2020

3 ways to practice self-care
1:38

3 ways to practice self-care

Sep 8, 2021

10 tips to help alleviate stress
2:55

10 tips to help alleviate stress

May 30, 2023

How alcohol affects your blood pressure
1:05

How alcohol affects your blood pressure

Feb 17, 2020

3 ways to cope with anxiety in uncertain times
1:12

3 ways to cope with anxiety in uncertain times

Mar 11, 2022

How to fight stress
2:46

How to fight stress

May 17, 2023

4 foods that can help you de-stress
2:12

4 foods that can help you de-stress

Jan 2, 2024

The art of the deep breath
0:44

The art of the deep breath

Nov 10, 2020

How stress affects your skin
0:56

How stress affects your skin

May 5, 2021

The positive side of stress
0:40

The positive side of stress

Nov 18, 2020

5 simple ways to ease your financial anxiety
1:35

5 simple ways to ease your financial anxiety

Feb 23, 2023

Recommended for you

Are you drinking too much to cope with stress?
Article
5 simple ways to cope with stress
Article
What really happens to your body when you drink
Article
Is your stress harming your health?
Article
5 healthy ways to handle everyday stress
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.