What are alternatives to spanking your child?

Spanking is not a common way to discipline kids, and research links spanking to lower IQ and self-esteem. Pediatrician Tanya Remer Altmann, MD, shares a better way to discipline your child.

This generational form of discipline may do more harm than good.

Get this must-know info if you are expecting.

Constant caffeine, skipped workouts and other perils of the late-night worker.

Understand the final milestones of prenatal development, as well as how to prepare for delivery.

Try affirmative self-talk to turn your outlook around.