Healthy recipesNutrition

What are some gluten-free pasta alternatives?

Jan, 20151:30 watch
LearnBlood sugar managementWhat are some gluten-free pasta alternatives?

What are some gluten-free pasta alternatives?

00:00
-00:00

Some gluten-free alternatives to wheat pasta include shirataki noodles, kelp noodles, spaghetti squash and whole grain pastas. Functional medicine expert Mark Hyman, MD, shares some healthy, gluten-free ways to enjoy a bowl of pasta.

Up next

What are some gluten-free pasta alternatives?
1:30 - NOW PLAYING

What are some gluten-free pasta alternatives?

Jan 8, 2015

What are healthy gluten-free foods?
1:30

What are healthy gluten-free foods?

Oct 21, 2015

How do I know if food is gluten-free?
1:30

How do I know if food is gluten-free?

Jan 8, 2015

What are some hidden sources of gluten?
0:35

What are some hidden sources of gluten?

Jan 8, 2015

Who can benefit from a gluten-free diet?
1:45

Who can benefit from a gluten-free diet?

May 22, 2014

How do you eat gluten free and still lose weight?
1:12

How do you eat gluten free and still lose weight?

Nov 6, 2012

Is gluten-free bread better for you than regular bread?
1:36

Is gluten-free bread better for you than regular bread?

Dec 13, 2021

Can people who are gluten sensitive eat gluten?
0:24

Can people who are gluten sensitive eat gluten?

Jan 14, 2026

What are the nutritional benefits of eating buckwheat?
0:24

What are the nutritional benefits of eating buckwheat?

Jan 14, 2026

What are some food substitutions for corn in my diet?
1:08

What are some food substitutions for corn in my diet?

Mar 31, 2014

One pot pasta
1:25

One pot pasta

Feb 1, 2023

Recommended for you

Why so many people are going gluten-free—and should you try it, too?
Article
8 fruits and veggies to spiralize this season
Slideshow
The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
Blueberry smiley squares
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.