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Start your journey to 100
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Live longer, in harmony with nature: Blue zones lesson from Nicoya, Costa Rica
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Set up your home the Blue Zones way
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Did your favorite beverage make the list?
Your body may not work as well as it used to, but you can take steps to support good health.
Put these practices into place and you could lower your risk of cardiovascular disease.
If you are living with hep C, your firsthand experience can encourage others to get screened.
Here are seven dairy and plant-based options to try today.