Brain & nervous systemHealthy agingNutrition

How can I improve my memory?

Mar, 20131:30 watch
LearnBrain healthHow can I improve my memory?

How can I improve my memory?

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In addition to healthy eating, you can exercise your brain and improve memory by exercising your body, as well as doing mental exercise to stimulate your memory. Watch Neal Barnard, MD, discuss how both types of exercises keep your mind sharp.

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