Fitness & exerciseHeart health

How does exercise reduce my risk of heart disease?

Jul, 20131:34 watch
LearnCardiologyHeart diseaseHow does exercise reduce my risk of heart disease?

How does exercise reduce my risk of heart disease?

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Exercise is the best method for reducing heart disease risk; it decreases blood pressure for one benefit. Cardiologist Suzanne Steinbaum, DO, discusses the benefits of exercise for heart disease prevention.

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