Can my child or teen use mindfulness to deal with low self-esteem?
Can my child or teen use mindfulness to deal with low self-esteem?
Children and teens can harbor negative thoughts about themselves that lead to low self-esteem. In this HealthMakers video, psychotherapist Gina Biegel talks about how kids can use mindfulness to increase their self-confidence.
Up next
Can my child or teen use mindfulness to deal with low self-esteem?
Oct 30, 2012
Can mindfulness help me deal with negative thoughts?
Oct 30, 2012
How can we help children build self-esteem?
Jun 2, 2014
What are some advantages of mindfulness?
Oct 30, 2012
How's your child's self-esteem?
Nov 6, 2013
How do you help children with the stigma associated with mental illness?
Jun 2, 2014
10 healthy habits for teenagers
Jan 31, 2013
What is treatment for children with PTSD?
Jun 2, 2014
How can cognitive behavioral therapy help my child with anxiety?
Oct 29, 2012
Teach your kids to reduce stress & avoid burnout
Jan 31, 2013
How does social pressure affect the self image of teen girls?
Oct 29, 2012
Recommended for you
How can I be more consistent?