6 ways to prevent eczema flare-ups this winter

Eczema, or atopic dermatitis, is a skin condition that causes dry, inflamed skin, intense itching and swelling. One reason for flare-ups is that the skin can’t stay moist enough by itself, says James Ralston, MD, dermatologist and founding president of the Dermatology Center of McKinney in Texas. And cold, dry outdoor air mixed with dry, heated indoor air during the winter months is a recipe for an eczema flare. Children and adults alike can have eczema, and those who’ve had it before or have family members with a history of the condition are more susceptible to it year round.

Use these tips to keep your skin soft and moist—and to prevent bothersome breakouts.