AR Wellness Lens - PsO
Understanding Your Psoriasis
5 simple strategies to reduce psoriasis stress
If you’re feeling the mental and emotional burden of living with psoriasis, try adding one of these to your day.
Tracking your psoriasis triggers
One of the best ways to manage your psoriasis symptom flare-ups is to keep track of what triggers them.
3 tips for managing the emotional impact of psoriasis
Try these tips for lowering your stress levels and taking care of your mental health while living with psoriasis.
Understanding the basics of psoriatic disease
Learn about the connection between psoriasis and psoriatic arthritis, including treatment.
6 facts about psoriasis everyone needs to know
Learn about psoriasis health risks, treatments, and more.
The link between genetics and psoriasis
What we do and don’t know about the role genetics play in the development of psoriasis.
Mind Your Health
Can meditation help you better manage psoriasis?
How meditation may help people with psoriasis cope with stress and improve symptoms.
8-minute meditation for psoriasis
Stress can play a major roll in psoriasis flare-ups. Take a break with this calming beginner's meditation session.
Mind your health: anxiety, depression, and psoriasis
One small study reported 84% of psoriasis patients had psychiatric comorbidities.
Treating Psoriasis
Can you have more than one type of psoriasis?
New symptoms could be a different type of psoriasis or another skin disorder.
6 psoriasis triggers you want to avoid
Help keep psoriasis in check by avoiding triggers like stress, injuries, and infections.
Psoriasis, skin symptoms, and the immune system
A look at the different types of psoriasis, and why psoriasis affects more than the skin.
Is psoriasis mild, moderate, or severe?
Learn why the impact psoriasis has on your quality of life is an important factor in determining severity.
The benefits and challenges of exercising with psoriasis
How psoriasis patients can benefit from exercise and how to exercise safely.
How biologic therapies treat psoriasis
Biologic therapies may be a treatment option if you have moderate-to-severe psoriasis. Learn how these treatments work.
Psoriasis and Body Image
How does psoriasis impact your quality of life?
Questions to ask yourself to help understand the ways psoriasis impacts your physical, mental, and social wellbeing.
8 tips for managing plaque psoriasis
Lifestyle changes, self-care strategies, and healthy habits to help you get the most out of your psoriasis treatment.
Tips for going to the gym when you have psoriasis
A psoriasis patient’s guide to workout clothes, avoiding triggers and overcoming stigma at the gym.
How psoriasis affects body image
Why it’s normal to feel distressed about your body when you have psoriasis, and what you can do about it.