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5 tips for a safe 4th of July

From fireworks to backyard barbeques, here’s how to help ensure your July 4th is fun and injury-free.

Jan, 2026
LearnEmergency preparedness5 tips for a safe 4th of July
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Danger-Proof Your Grill
Be Careful with Bottle Rockets
Keep a Lid on Drinking
Fight Bugs Naturally
Use Real Sunblock

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For many Americans, the 4th of July involves watching fireworks, attending a picnic or a barbeque or other annual traditions. But if you’re not mindful about safety, injuries and mishaps could dampen your Independence Day celebrations. Protect your wellbeing this year by avoiding sunburns, food-borne illnesses and other health issues. Here are five steps that you can take to help ensure that you and your family have a safe holiday weekend.

Written byMichael Gollust.
Medically reviewed byMark Arredondo, MD.October, 2023

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