Mental healthNutritionSleep

How can low serotonin levels affect me?

Mar, 20130:19 watch
LearnEmotional eatingHow can low serotonin levels affect me?

How can low serotonin levels affect me?

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Serotonin is your happiness hormone - it's involved in your mood, focus, attention, sleep health and also affects food cravings. In this video, naturopathic doctor Natasha Turner, ND, explains how low levels of serotonin can affect you negatively.

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