DiabetesDiabetes & hormonesFitness & exerciseYoga & meditation

Are whole body exercises useful for people with diabetes?

Jul, 20131:45 watch
LearnEndocrinologyDiabetesAre whole body exercises useful for people with diabetes?

Are whole body exercises useful for people with diabetes?

00:00
-00:00

Whole body exercises, like yoga and tai chi, help those with diabetes to build muscle and strength all over the body, rather than just isolated areas. Endocrinologist Reza Yavari, MD, explains the healthy benefits of doing whole body exercises.

Up next

Are whole body exercises useful for people with diabetes?
1:45 - NOW PLAYING

Are whole body exercises useful for people with diabetes?

Jul 18, 2013

Why is healthy muscle mass important if I have diabetes?
1:30

Why is healthy muscle mass important if I have diabetes?

Jul 18, 2013

Why is educating patients an important part of diabetes management?
2:00

Why is educating patients an important part of diabetes management?

Jul 18, 2013

Why should I see an endocrinologist if I have diabetes?
0:49

Why should I see an endocrinologist if I have diabetes?

Jan 14, 2026

How does exercise affect insulin sensitivity?
1:54

How does exercise affect insulin sensitivity?

Oct 16, 2019

How is body composition related to insulin resistance?
0:52

How is body composition related to insulin resistance?

Jan 14, 2026

How can I avoid emotional eating if I have diabetes?
1:31

How can I avoid emotional eating if I have diabetes?

Jul 18, 2013

How does exercise help manage diabetes?
1:38

How does exercise help manage diabetes?

Aug 1, 2013

Who should be on my diabetes healthcare team?
1:56

Who should be on my diabetes healthcare team?

Jul 18, 2013

How important is a proactive attitude for my diabetes management?
1:31

How important is a proactive attitude for my diabetes management?

Jul 18, 2013

6 steps to better exercise with diabetes
1:23

6 steps to better exercise with diabetes

Nov 6, 2013

Recommended for you

Endocrinology
How to stay safe when exercising with diabetes
Article
Endocrinology
6 steps to reverse your diabetes risk
Article
Walking is meditation in motion
Article
Top reasons to track your fitness
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.