Heart healthHigh blood pressureNutrition

My story: how John manages his high blood pressure

Jan, 20261:52 watch
LearnFamily medicineHigh blood pressureMy story: how John manages his high blood pressure

My story: how John manages his high blood pressure

00:00
-00:00

Eating less meat, getting plenty of exercise and having fun are some of the ways John manages his blood pressure.

Up next

My story: how John manages his high blood pressure
1:52 - NOW PLAYING

My story: how John manages his high blood pressure

Jan 14, 2026

My story: John and hypertension
1:51

My story: John and hypertension

Jan 14, 2026

My story: my advice for people dealing with hypertension
1:48

My story: my advice for people dealing with hypertension

Mar 2, 2020

My story: William and high cholesterol
1:32

My story: William and high cholesterol

Jan 14, 2026

My story: Dan and type 2 diabetes
2:18

My story: Dan and type 2 diabetes

Jan 14, 2026

Increase your activity level to lower blood pressure and cholesterol
1:08

Increase your activity level to lower blood pressure and cholesterol

Jun 2, 2021

How can I take steps to lower my blood pressure?
1:21

How can I take steps to lower my blood pressure?

Jun 17, 2013

My story: Len and diabetes
2:43

My story: Len and diabetes

Jan 14, 2026

My story: Harv and high cholesterol
1:45

My story: Harv and high cholesterol

Jan 14, 2026

What is the DASH diet?
2:06

What is the DASH diet?

Jan 17, 2023

How alcohol affects your blood pressure
1:05

How alcohol affects your blood pressure

Feb 17, 2020

Recommended for you

Family medicine
7 ways to manage high blood pressure
Article
3 steps to lower your blood pressure levels
Article
Family medicine
How treating high blood pressure protects your heart
Article
Cardiology
The mysteries of high blood pressure
Article
The truth about water pills and weight loss
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.