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9-minute meditation for ulcerative colitis

Jan, 20269:00 watch
LearnGastroenterologyUlcerative colitis9-minute meditation for ulcerative colitis

9-minute meditation for ulcerative colitis

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Written byJameson Kowalczyk.
Medically reviewed byMark Arredondo, MD.July, 2024
Updated onOctober, 2024

Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

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