General wellnessPreventive care

How should I wash my hands to prevent infection?

Hand-washing is the single best way to prevent catching the flu. In this video, preventive and functional medicine specialist Dr. Susan Blum gives the lowdown on how to do it right.


LearnHand hygieneHow should I wash my hands to prevent infection?

Up Next

  • How to wash your hands – the right way

  • How can I boost my immune system during cold and flu season?

  • What is hand hygiene?

  • How can adults and children protect themselves against the flu?

  • How can I prevent an antibiotic-resistant infection?

  • Most common questions answered on the flu

  • How does the flu shot prevent me from getting the flu?

  • 4 tips to protect you and your family from viruses this holiday season

  • Skip the handshake and try this cool move instead

  • How to prepare for flu season

Up Next

  • How to wash your hands – the right way

  • How can I boost my immune system during cold and flu season?

  • What is hand hygiene?

  • How can adults and children protect themselves against the flu?

  • How can I prevent an antibiotic-resistant infection?

  • Most common questions answered on the flu

  • How does the flu shot prevent me from getting the flu?

  • 4 tips to protect you and your family from viruses this holiday season

  • Skip the handshake and try this cool move instead

  • How to prepare for flu season

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