Healthy aging Bone & joint health Pain management

7 normal—and not-so-normal—signs of aging

Deeply aching joints, feeling constantly exhausted and other changes that aren’t just “part of getting old.”

Learn Healthy aging7 normal—and not-so-normal—signs of aging

Your joints are especially achy

Everything’s achy

You feel constantly exhausted

You’re becoming a “grumpy old” person

You’re having too many “senior moments”

You have a hard time controlling your bladder

You’re having less sex

1 of 8

You might be familiar with the subtle physical changes that come with aging. Maybe your hearing isn’t what it used to be…maybe you just shouldn’t eat cheese anymore? But stereotypes and misinformation about aging often cause people to ignore changes they shouldn’t. Make an appointment with your family doctor or nurse practitioner if you notice any of these not-normal symptoms.

Written by Rose Hayes, MA, RN.

Medically reviewed by Joanne Perron, MD, MPH.December, 2023

Updated onAugust, 2026

Written by Rose Hayes, MA, RN.

Medically reviewed by Joanne Perron, MD, MPH.December, 2023

Updated onAugust, 2026

AskMD

Want to learn about Healthy aging?

Get instant answers from our AI health assistant

Recommended for you

It’s not only about hot flashes and sleep issues. This phase of aging is different for everyone.

7 must-know truths about menopause

We all feel tired from time to time, but if walking to the bathroom wipes you out, there may be an underlying issue.

6 times your fatigue is something more serious

Pain, swelling, and crunching noises are among the signs something might be wrong.

Common joint symptoms and what they could mean

Are you having sleeping problems? Hot flashes? Mood changes? Here’s what you need to know.

8 signs and symptoms of menopause

Be on the lookout for these signs your brain health is at risk.

7 surprising signs of dementia

How can I be more consistent?

Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.

Privacy policy Consumer health data privacy Terms of use

Cookie policy Your privacy choices

© 2026 Sharecare, Inc.