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Holiday cuisine—often filled with rich, decadent foods—can often feel inaccessible to people with dietary restrictions. But whether you follow a specific eating plan for personal or medical reasons, you can still enjoy appetizing holiday dishes and desserts that fit your lifestyle, with a few modifications.
Here a few fuss-free meal tips for five types of eaters.
Sources: American Heart Association. Smart Substi...
- American Heart Association. Smart Substitutions to Eat Healthy. Last Reviewed: December 31, 2014.