What are phthalates?

Phthalates are a class of man-made chemicals that make plastics more flexible, and also help things linger in the environment. In this video, pediatrician Alan Greene, MD, explains how phthalates get into our food sources and why we should care.

These common household chemicals are in hundreds of consumer goods and can make their way into your body. Here’s what you need to know.

Try affirmative self-talk to turn your outlook around.

From exercise to meditation, here are 10 ways to manage unchecked stress.

Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your well-being.