Healthy recipesNutritionWeight loss

7 easy dinners under 600 calories

Make these healthy and delicious meals any day of the week.

Jan, 2026
LearnHealthy potatoes7 easy dinners under 600 calories
Slide 1
Spaghetti and meatballs
Soft tacos with avocado and salsa
Zesty Quinoa Salad
Simple stir-fry
Roast chicken dinner
5-Ingredient Pork Tenderloin
Steakhouse dinner

1 of 8

Slide 1

Stressed about what to cook for dinner this week? Whether you have no dietary restrictions, are vegetarian, or avoid dairy, we’ve got you covered with these simple, flavorful meals that are all fewer than 600 calories. Each dinner serves one, but you can always double or triple the ingredients to feed more.

Written byMichael Gollust.
Medically reviewed byMegan Burke, MD.April, 2024

Recommended for you

7 healthy one-pot meals to make tonight
Slideshow
7 slow cooker meals under 500 calories
Slideshow
7 calorie-saving cooking swaps to try tonight
Slideshow
7 energy-boosting breakfasts under 400 calories
Slideshow
Mediterranean-style dinners under 600 calories
Slideshow
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.