Corn is a simple, healthy side dish that comes together in just minutes. To amp up its flavor without using butter or salt, check your pantry or fridge for the toppings listed below.
Ingredients
- 1 large ear corn
- Toppings (optional—see below)
Preparation
Bring a large pot of water to boil. Shuck the corn, making sure all silk strands have been removed.
Boil until bright yellow, about 4 or 5 minutes. Remove from water carefully and drain.
Once the corn is dry, try adding one of these flavorful toppings. Or, experiment with your favorite spice or herb blend.
- Everything bagel seasoning
- A dollop of pesto
- Chimichurri, an herb- and garlic-based sauce often used in South American cooking
- Salsa
- Chili crisp
- Harissa, a North African chili paste often found in Middle Eastern cuisine
- Sriracha, a type of chili sauce
- Low-sodium soy or teriyaki sauce
- Guacamole
- A little bit of salt and cayenne or chili powder, spread on the corn with a slice of lime
Nutrition facts
Per ear of corn, without toppings: calories 163; fat 1g; cholesterol 0mg; sodium 90mg; carbohydrate 34g; fiber 2g; protein 4g
Serves 1
