How does diet affect heart disease?

What and how we eat is essential to maintaining a healthy heart; a diet rich in fruits, vegetables, nuts, legumes, whole grains and fish is ideal. Watch cardiologist Suzanne Steinbaum, DO, explain the why a healthy diet is key to heart health.

These foods aren’t just low in salt and unhealthy fats—they’re filled with nutrients your heart needs.

What's best to eat for heart health? A cardiologist weighs in.

Why people with diabetes may need to take extra precautions during certain types of exercise.

A look at one of the simplest methods for building a diabetes-friendly meal, the Diabetes Plate Method.

An overview of cholesterol, including the different types of cholesterol and treatment for high cholesterol.