How is high-intensity interval training beneficial for heart health?

High-intensity interval training (HIIT) can be more beneficial for heart health than sustained exercise. In this video, cardiologist Suzanne Steinbaum, DO, discusses how HIIT works, and why it can be a great option for a strong, healthy heart.

Understand the facts about this congenital heart condition.

An overview of TTR stabilizers and gene-silencing therapies for treating hereditary transthyretin (hATTR) amyloidosis.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.

Did your favorite beverage make the list?

Find out about medications and lifestyle habits that can help lower your cholesterol for a healthier heart.