General wellnessNutritionSleep

Why we crave junk food after a restless night

Oct, 20191:59 watch
LearnHiccupsWhy we crave junk food after a restless night

Why we crave junk food after a restless night

00:00
-00:00

Discover how a restless night of sleep can lead you to consume fatty foods.

Up next

Why we crave junk food after a restless night
1:59 - NOW PLAYING

Why we crave junk food after a restless night

Oct 15, 2019

The truth about food addiction
1:24

The truth about food addiction

Nov 7, 2019

Want to lose weight? try sleeping more
1:32

Want to lose weight? try sleeping more

Feb 8, 2022

How to recover from a bad night's sleep
1:49

How to recover from a bad night's sleep

Nov 15, 2023

4 surprising facts about sleep
1:10

4 surprising facts about sleep

Dec 20, 2021

What is the connection between poor sleep and heart disease?
2:42

What is the connection between poor sleep and heart disease?

Aug 24, 2023

A helpful guide to pre-bedtime snacks that won’t prevent a good night’s sleep
1:30

A helpful guide to pre-bedtime snacks that won’t prevent a good night’s sleep

Jan 27, 2022

Breaking sleep barriers: how to get really good zzs
1:10

Breaking sleep barriers: how to get really good zzs

Mar 14, 2022

Sleep myths that may be robbing you of a restful night
1:47

Sleep myths that may be robbing you of a restful night

Mar 18, 2022

Can my diet affect my sleep?
1:34

Can my diet affect my sleep?

Sep 15, 2014

5 healthy snacks to satisfy your late night cravings
1:34

5 healthy snacks to satisfy your late night cravings

Jun 1, 2022

Recommended for you

Neurology
Why poor sleep could derail weight loss, increase heart disease risk
Article
Sneaky reasons for your unhealthy cravings
Slideshow
Sleep medicine
5 surprising triggers of insomnia
Slideshow
Foods that can hurt your sleep
Article
What to eat when you cannot sleep
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.