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Menopause is a natural life transition that can raise a range of emotions, questions, and concerns, and not everyone talks about it.
"I wish more women knew that what they’re feeling is normal," says Afua Mintah, MD, an OBGYN at St. Mary Medical Center in Langhorne, Pennsylvania. "Many women just need validation that these experiences aren’t in their head, and they’re not being imagined."
With that in mind, here are 10 surprising facts about menopause, along with tips to help ease the transition.
Sources: Mayo Clinic. Vaginal atrophy. May 2, 201... + 31
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- Cleveland Clinic. Do You Bleed After Sex? When to See a Doctor. September 1, 2017.
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- Cleveland Clinic. Uterine Bleeding: Abnormal Uterine Bleeding. August 30, 2019.
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- National Sleep Foundation. Menopause & Sleep. Accessed December 7, 2020.
