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Everyone has occasional aches and pains. There are many reasons for this periodic discomfort, and it can be a part of getting older. But what if they're something more? What if it seems like the pain is throughout your entire body? And what if all of your X-rays, blood tests, and MRIs show that there’s nothing wrong?
It could be fibromyalgia, a chronic pain condition that’s challenging to diagnose and difficult to treat. Standard treatment options for fibromyalgia often involve taking medication, though some treatments focus on lifestyle changes.
Sources: Centers for Disease Control and Preventi... + 13
- Centers for Disease Control and Prevention. Fibromyalgia. Page last reviewed January 6, 2020.
- NIH: National Institute of Arthritis and Musculoskeletal and Skin Diseases. Fibromyalgia: Diagnosis, Treatment, and Steps to Take. Last reviewed June 2021.
- American College of Rheumatology. Fibromyalgia. Page last updated December 2021.
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- Skelly AC, Chou R, Dettori JR, et al. Noninvasive Nonpharmacological Treatment for Chronic Pain: A Systematic Review Update. Rockville (MD): Agency for Healthcare Research and Quality (US); April 2020.
- Bernardy K, Klose P, Welsch P, et al. Efficacy, acceptability and safety of cognitive behavioural therapies in fibromyalgia syndrome - A systematic review and meta-analysis of randomized controlled trials. Eur J Pain. 2018;22(2):242-260.
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- Pleman B, Park M, Han X, et al. Mindfulness is associated with psychological health and moderates the impact of fibromyalgia. Clin Rheumatol. 2019 Jun;38(6):1737-1745.
- Skelly AC, Chou R, Dettori JR, et al. Noninvasive Nonpharmacological Treatment for Chronic Pain: A Systematic Review Update. Comparative Effectiveness Review. 2020;227.
- Wang C, Schmid CH, Fielding RA, et al. Effect of tai chi versus aerobic exercise for fibromyalgia: comparative effectiveness randomized controlled trial BMJ 2018;360:k851
- Cheng CA, Chiu YW, Wu D, et al. Effectiveness of Tai Chi on fibromyalgia patients: A meta-analysis of randomized controlled trials. Complement Ther Med. 2019;46:1-8.
- Lazaridou A, Koulouris A, Dorado K, et al. The Impact of a Daily Yoga Program for Women with Fibromyalgia. Int J Yoga. 2019;12(3):206-217.
- de Medeiros SA, de Almeida Silva HJ, do Nascimento RM, et al. Mat Pilates is as effective as aquatic aerobic exercise in treating women with fibromyalgia: a clinical, randomized and blind trial. Adv Rheumatol. 2020;60(1):21.
