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Healthy eating with fibro
Experts say a healthy diet may help alleviate or at least reduce some fibromyalgia symptoms. On good days, planning healthy meals may seem doable. But what about days when getting out of bed is a challenge? Here are 10 ideas from Wendy Bazilian, DrPH, MA, RD and registered dietician EA Stewart for making healthy eating a part of your life—on good days and bad.
