5 foods that can alleviate asthma


LearnLungsYour guide to living better with allergic asthma5 foods that can alleviate asthma

Eat better to breathe better! Learn which foods can help alleviate asthma and COPD.

Written by Robin Miller, MD, MHS.
Medically reviewed by Mark Arredondo, MD.
Updated onSeptember, 2026
Written by Robin Miller, MD, MHS.
Medically reviewed by Mark Arredondo, MD.
Updated onSeptember, 2026

Featured content

How to weather asthma year round
Article

How to weather asthma year round

Different times of year carry different asthma risks. Learn how to manage asthma in spring, summer, fall and winter.

When fragrances aggravate asthma
Article

When fragrances aggravate asthma

For some people with asthma, exposure to fragrances can make symptoms worse. Here’s what you need to know.

A guide to asthma controller medications
Article

A guide to asthma controller medications

These long-term asthma meds can help control symptoms and prevent attacks.

Is it asthma, allergies or both?
Article

Is it asthma, allergies or both?

Learn about the overlap between these two conditions and why allergens may trigger asthma symptoms.

Know before you go: The allergist
Article

Know before you go: The allergist

It's your first appointment. What should you walk away with?

How to manage your allergic asthma
Article

How to manage your allergic asthma

There are steps you can take to prevent asthmatic attacks caused by allergens.

How to respond to an asthma attack
Article

How to respond to an asthma attack

Learn more about asthma attacks and what you can do when they happen.

What is allergic asthma?
Video

What is allergic asthma?

Learn the symptoms and management of allergic asthma in this video.

The link between allergies and asthma
Video

The link between allergies and asthma

Learn how treating allergies can help tame asthma symptoms.

3 ways to help your child with asthma
Video

3 ways to help your child with asthma

Managing your child’s asthma doesn’t have to be difficult.

10-minute meditation for allergic asthma
Video

10-minute meditation for allergic asthma

Relax and inhale freely with this 10-minute guided meditation for allergic asthma.

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