General wellnessNutrition

Is full-fat dairy healthier than low-fat dairy?

May, 20161:33 watch
LearnMilk nutritionIs full-fat dairy healthier than low-fat dairy?

Is full-fat dairy healthier than low-fat dairy?

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Is it healthier to eat full-fat dairy, or opt for lower-fat dairy options? Preventive medicine expert David Katz, MD, discusses some of the advantages and disadvantages of eating full-fat dairy products vs. low-fat dairy products.

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