Stress reliefYoga & meditation

What are chakras?

Jan, 20260:34 watch
LearnMindful movementWhat are chakras?

What are chakras?

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Chakras are energy centers in your body; different chakras correspond to different areas in the body and push energetic information there. In this video, ayurvedic expert Kulreet Chaudhary, MD, describes how the chakra system is organized.

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