Best (and worst) foods for multiple sclerosis
Restore energy and help ease symptoms with these eats.
Jan 18, 2026
Written byTaylor Lupo
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Multiple sclerosis (MS) is a neurological disease that disrupts the communication between the brain and the rest of the body. MS symptoms, which range from mild to disabling, can often be managed with physical therapy and medication. And while there is no specific MS eating plan, diets low in fat and high in fiber are generally recommended to help boost energy levels, bladder and bowel function and overall health. Check out the foods you should be loading on your plate and which are better left alone.