8 ways to enjoy eating during and after chemo

Meals should be your time-out from everything medical—a chance to rest, build your strength and enjoy the company of loved ones. During chemotherapy or after finishing chemotherapy, eating healthy, satisfying foods every day also can help you:

• Stay strong, both mentally and physically
• Tolerate your treatments
• Protect your good cells against damage from chemo
• Fight cancer by boosting your immune system and building your energy stores

However, side effects like mouth sores and nausea can create stress and pain, and keep you from getting the nutrients you need. Here are eight expert-approved tips to help you beat the discomfort and enjoy your food once again.

Medically reviewed in December 2020.