Living with chronic illnessNutritionPain management

Enjoy a Mediterranean diet for chronic pain management

Nov, 20120:52 watch
LearnPlant-based dietEnjoy a Mediterranean diet for chronic pain management

Enjoy a Mediterranean diet for chronic pain management

00:00
-00:00

A Mediterranean diet can help you manage chronic pain. Mike Clark, DPT, explains how Mediterranean staples, such as fiber- and magnesium-rich whole grains, help you reach healthy body weight for effective pain management.

Up next

Enjoy a Mediterranean diet for chronic pain management
0:52 - NOW PLAYING

Enjoy a Mediterranean diet for chronic pain management

Nov 13, 2012

Relieve chronic pain with massage and more
1:30

Relieve chronic pain with massage and more

May 24, 2013

Relieve chronic pain with meditation
1:30

Relieve chronic pain with meditation

Nov 6, 2012

Foods that help reduce inflammation
1:42

Foods that help reduce inflammation

Jul 18, 2023

5 food swaps to help you follow a Mediterranean diet
1:37

5 food swaps to help you follow a Mediterranean diet

Jan 23, 2023

Are there specific exercises that can help with pain relief?
1:30

Are there specific exercises that can help with pain relief?

Jun 3, 2013

Grocery staples that make it easy to stick to a Mediterranean diet
0:53

Grocery staples that make it easy to stick to a Mediterranean diet

Mar 29, 2021

Why is exercise important to managing chronic pain?
1:33

Why is exercise important to managing chronic pain?

Jul 22, 2013

How to end neck pain
0:53

How to end neck pain

Nov 13, 2012

Can my diet affect my fibromyalgia?
0:26

Can my diet affect my fibromyalgia?

Jan 14, 2026

Can certain foods alleviate pain?
2:22

Can certain foods alleviate pain?

Oct 29, 2012

Recommended for you

Try the Mediterranean diet for weight management
Article
Pain medicine
7-step chronic pain management plan
Slideshow
Rheumatology
Tips for eating when you have fibromyalgia
Slideshow
Can you stop chronic pain with this vitamin?
Article
How your diet can help ease inflammation
Slideshow
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.