Brain & nervous systemHydration

12 tips to stay cool in the summer heat

Being hot for too long can harm the brain and other organs. Here are tips for staying cool in the summer heat.

LearnPrimary careHeat stroke12 tips to stay cool in the summer heat

Up Next

  • 5 tips to stay cool without air conditioning

  • 10 tips that will help you cope with a heat wave

  • 8 mistakes to avoid when out in the heat

  • 5 smart ways to exercise in the heat

  • Sweating a lot? These tips may help you stay dry

  • 6 health hazards to avoid this summer

  • How to stay safe this summer

  • What are the signs of heat exhaustion?

  • 7 facts about sweat

  • 9 bugs you might encounter, and how to avoid getting bitten or stung

Up Next

  • 5 tips to stay cool without air conditioning

  • 10 tips that will help you cope with a heat wave

  • 8 mistakes to avoid when out in the heat

  • 5 smart ways to exercise in the heat

  • Sweating a lot? These tips may help you stay dry

  • 6 health hazards to avoid this summer

  • How to stay safe this summer

  • What are the signs of heat exhaustion?

  • 7 facts about sweat

  • 9 bugs you might encounter, and how to avoid getting bitten or stung

AskMDAskMD

Questions about Brain & nervous system?

Get instant answers from our AI health assistant

Ask Now

Recommended for you

Researchers warn the trend toward hotter summers will continue with climate change. Learn about the health effects of excessive heat.

How to prepare for extreme heat this summer
Article

Heat-related illness kills more than earthquakes, storms, and floods combined. Here’s how to steer clear of this summertime health hazard.

Headache, clammy skin, and other dangerous signs you’re overheating
Article

Keep your heart healthy when summer temperatures rise.

6 ways to protect your heart in hot weather
Slideshow

Follow these simple tips to keep children cool and smiling this season.

How to protect kids from extreme heat
Article

Whether you're riding your bike or taking a swim, here's how to stay safe during your summer workouts.

5 smart ways to exercise in the heat
Slideshow
AskMDHow can I be more consistent?
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.

ask-mdask-md
AskMD by Sharecare LogoAskMD by Sharecare Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.