Getting organized with ADHD
Learn how strategies for getting organized can help manage your symptoms.
Jan, 2026
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Slide 1
Getting organized can be challenging for many people. But if you have attention-deficit/hyperactivity disorder (ADHD), it can be even more challenging. But did you know that getting organized may help manage your symptoms?
Try these organizational strategies to help make managing ADHD easier.
Written byMichael Gollust.
Medically reviewed byMark Arredondo, MD.
Sources: Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD). Workplace Issues. Page accessed June 22 + 4
- Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD). Workplace Issues. Page accessed June 22, 2024.
- National Institute of Mental Health. Attention-Deficit/Hyperactivity Disorder. Page last reviewed September 2023.
- Attention Deficit Disorder Association. ADHD Coaching: What Is It And How To Find An ADHD Coach. May 16, 2024.
- Cleveland Clinic. ADHD Medication. Page last reviewed October 6, 2022.
- Cleveland Clinic. Atomoxetine Capsules. Page accessed June 22, 2024.
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