FibromyalgiaFitness & exercisePain managementSleep

What is the importance of sleep and exercise for fibromyalgia?

Jan, 20260:47 watch
LearnRheumatologyFibromyalgiaWhat is the importance of sleep and exercise for fibromyalgia?

What is the importance of sleep and exercise for fibromyalgia?

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One of the universal symptoms of fibromyalgia is fatigue, so patients need to make sure they are getting enough sleep. Watch rheumatologist Natalie Azar, MD, explain the importance of sleep and regular exercise in preventing fibromyalgia flare-ups.

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