Thinking about knee surgery? 5 things to try first
Learn about therapies and tips to help you avoid having a procedure.
Jan 18, 2026
Written byJameson Kowalczyk
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Slide 1
Living with osteoarthritis knee pain can be frustrating. But it doesn't mean you have to give up the things you enjoy, like traveling or shopping. And it doesn't necessarily mean you need knee surgery, either.
When pain medication isn’t quite working—but you're not ready to take the plunge into knee replacement—it might be time for something new. Studies have shown the following therapies and tips may help you relief.
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