Mental healthStress relief

4 signs TV is hurting your mental health

Oct, 20221:24 watch
LearnScreen time4 signs TV is hurting your mental health

4 signs TV is hurting your mental health

00:00
-00:00

If all you want to do is stay home and watch TV, that's not a good sign.

Up next

4 signs TV is hurting your mental health
1:24 - NOW PLAYING

4 signs TV is hurting your mental health

Oct 28, 2022

These signs could mean it may be time for therapy
2:01

These signs could mean it may be time for therapy

May 24, 2023

Why mental health looks different for everyone
4:05

Why mental health looks different for everyone

Apr 21, 2023

4 tips to manage stress, provided by a therapist
1:22

4 tips to manage stress, provided by a therapist

Dec 21, 2022

4 common ways people react to trauma
1:26

4 common ways people react to trauma

Apr 7, 2021

What is the best thing you've done for your mental health?
0:41

What is the best thing you've done for your mental health?

Jul 24, 2023

5 signs you may have seasonal affective disorder
1:48

5 signs you may have seasonal affective disorder

Sep 29, 2023

5 ways to give your brain a break
1:46

5 ways to give your brain a break

Feb 3, 2023

4 ways to fight loneliness and build community
2:08

4 ways to fight loneliness and build community

Aug 4, 2023

6 ways to boost your mental well-being while working from home
1:09

6 ways to boost your mental well-being while working from home

Feb 26, 2021

Feeling stir-crazy this winter? What to know about cabin fever + SAD
1:58

Feeling stir-crazy this winter? What to know about cabin fever + SAD

Jan 14, 2026

Recommended for you

Can watching too much TV dampen happiness?
Article
Psychiatry
7 depression symptoms you shouldn't ignore
Article
4 simple ways to avoid feeling lonely
Slideshow
Psychiatry
4 health risks linked to depression
Slideshow
Psychiatry
How to spot the signs of seasonal affective disorder (SAD)
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.