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What's the best advice for healthy skin? Eat up! “A balanced diet of whole foods may offer great antioxidant protection that can make your skin look and feel healthier and younger, and may decrease the risk of skin cancer," says James Ralston, MD, a board-certified dermatologist at Medical City McKinney and founder of the Dermatology Center of McKinney in Texas. Read on for six skin-boosting foods.
