What is the Vata skin type in Ayurveda?

The vata skin type in ayurveda is typically pale and dry; it needs more nourishment and hydration, so it's predisposed to premature aging. Watch ayurvedic expert Kulreet Chaudhary, MD, explain what vata types should eat to help nourish their skin.

Keep your skin hydrated with these simple tips from a dermatologist.

Try these eating tips to help improve the look and health of your skin.

A look at what information to record and some of the key benefits.

Cultivate a healthy relationship with your body to help bolster your self-esteem and protect your well-being.

Certain medications and health conditions are among the reasons some people perspire more than others.