How many hours should I allow for sleep after I take a sleep aid?
How many hours should I allow for sleep after I take a sleep aid?
After taking a sleep aid, you should allow at least 7 hours for sleep, especially if driving, because you may still feel the effects when you wake. Watch Nina Singh Radcliff, MD, explain the risks of not getting enough sleep after taking a sleep aid.
Up next
How many hours should I allow for sleep after I take a sleep aid?
Jan 14, 2026
What are the dangers of driving after taking a sleeping aid?
Jan 14, 2026
What happens if I take a sleeping aid for too long?
Jan 14, 2026
What are the risks of taking prescription sleeping pills?
Mar 7, 2013
What happens if I take a sleeping aid for too long?
Mar 7, 2013
What is the danger of taking sleeping pills for a long period of time?
Oct 29, 2012
What is the problem with using sleep medications long-term?
May 12, 2016
What is the danger of taking sleeping pills for a long period of time?
Oct 30, 2012
Can I experience withdrawal with my sleeping aids?
Oct 29, 2012
How does the prescription sleep aid Belsomra work?
Jan 14, 2026
What are the side effects and risks of taking Belsomra to help me sleep?
Jan 14, 2026
Recommended for you
How can I be more consistent?