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How do Magnolia bark supplements help me fall asleep?

Feb, 20161:30 watch
LearnSleep healthHow do Magnolia bark supplements help me fall asleep?

How do Magnolia bark supplements help me fall asleep?

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Magnolia bark is a natural supplement that helps reduce anxiety, which may help you drift off to sleep more easily. In this video, sleep expert Michael Breus, PhD, shares the benefits of magnolia bark, and why he prefers it to prescription options.

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