At-home lower body workout for beginners
Welcome to the PRX lower body workout.
Up next
Feb 10, 2025
Legs workout (5 min)
Apr 14, 2021
Lower body workout (10 min)
Nov 9, 2021
Lower body stretches (5 min)
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Transform you: week 1 beginner workout
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Butt workout (5 min)
5 great exercises you can do on your stairs
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Transform you: week 1 intermediate workout
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Learn this calf stretch for your workout routine
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