Bone & joint healthFitness & exercise

How to do bent knee push-ups

Sep, 20211:02 watch
LearnStrength trainingHow to do bent knee push-ups

How to do bent knee push-ups

00:00
-00:00

Up next

How to do bent knee push-ups
1:02 - NOW PLAYING

How to do bent knee push-ups

Sep 27, 2021

Learn how to do push-up on knees for beginners
1:44

Learn how to do push-up on knees for beginners

Oct 10, 2023

How to do mountain climbers
1:05

How to do mountain climbers

Sep 27, 2021

How to do a proper crunch
1:15

How to do a proper crunch

Sep 27, 2021

How to do a standard push-up
1:51

How to do a standard push-up

Sep 14, 2017

Learn how to do a chest press
1:43

Learn how to do a chest press

Oct 10, 2023

Modified push-up
1:38

Modified push-up

Sep 14, 2017

How to strengthen your upper body
0:49

How to strengthen your upper body

Sep 27, 2021

Learn how to do a plank with perfect form
2:04

Learn how to do a plank with perfect form

Oct 10, 2023

Learn how to do an incline plank for your upper body
2:28

Learn how to do an incline plank for your upper body

Oct 10, 2023

Try this move to strengthen your quads
1:04

Try this move to strengthen your quads

Sep 27, 2021

Recommended for you

Rheumatology
6 easy exercises for knee-pain relief
Slideshow
5 simple ways to soothe foot pain
Article
Walking is meditation in motion
Article
Top reasons to track your fitness
Article
Add variety to your fitness routine to optimize health
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.