Fitness & exerciseWeight loss

Try some forward lunges

Sep, 20210:57 watch
LearnStrength trainingTry some forward lunges

Try some forward lunges

00:00
-00:00

Forward lunges can be performed almost anywhere and target multiple muscle groups.

Up next

Try some forward lunges
0:57 - NOW PLAYING

Try some forward lunges

Sep 27, 2021

Strengthen your bottom: side lunge
0:52

Strengthen your bottom: side lunge

Sep 27, 2021

Try a bodyweight squat
1:03

Try a bodyweight squat

Sep 27, 2021

Forward lunge
1:29

Forward lunge

Sep 14, 2017

Try this move to strengthen your quads
1:04

Try this move to strengthen your quads

Sep 27, 2021

The anytime, anywhere exercise
0:49

The anytime, anywhere exercise

Nov 20, 2020

Legs workout (5 min)
4:57

Legs workout (5 min)

Apr 14, 2021

A 15-minute no-weight workout
0:36

A 15-minute no-weight workout

May 28, 2021

Short on time? try this all-in-one workout
0:52

Short on time? try this all-in-one workout

Mar 7, 2021

Quick & fit: forward and back lunge
2:41

Quick & fit: forward and back lunge

Mar 9, 2015

5 great exercises you can do on your stairs
0:37

5 great exercises you can do on your stairs

May 28, 2021

Recommended for you

3 squat variations for toned legs
Article
3 moves to strengthen and tone your legs
Article
Your no-equipment, go-anywhere workout
Article
Walking is meditation in motion
Article
Top reasons to track your fitness
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.