Petting dogs or cats can reduce stress

A study commissioned by Washington State University found that comfort from an animal can have a "significant impact" on stress levels.

A furry friend doesn’t have to be a bona fide therapy animal to function like one in times of stress.

Caring for an animal is a big responsibility, but research shows people may get far more in return.

In addition to keeping you physically active, there are emotional and social benefits to pet ownership.

Pet ownership brings unconditional love, plus some unexpected health benefits.

Research suggests that listening to music may help decrease anxiety.