General wellnessStress reliefYoga & meditation

6-minute meditation on the benefits of nature

Oct, 20205:59 watch
LearnStress relief6-minute meditation on the benefits of nature

6-minute meditation on the benefits of nature

00:00
-00:00

Take in the beautiful views of nature with this relaxing meditation.

Up next

6-minute meditation on the benefits of nature
5:59 - NOW PLAYING

6-minute meditation on the benefits of nature

Oct 9, 2020

6 minutes of forest bathing
6:04

6 minutes of forest bathing

Jan 4, 2022

Walking meditation (6 min)
5:35

Walking meditation (6 min)

Mar 17, 2022

8-minute meditation
7:48

8-minute meditation

Sep 11, 2023

Morning meditation (1 min)
1:11

Morning meditation (1 min)

Sep 29, 2020

One-minute morning meditation
1:03

One-minute morning meditation

Jun 11, 2020

10-minute guided meditation
12:47

10-minute guided meditation

Sep 4, 2019

One-minute meditation for authenticity
0:59

One-minute meditation for authenticity

Jun 28, 2022

16 minute chakra garden meditation
16:00

16 minute chakra garden meditation

Oct 20, 2020

One-minute meditation for acceptance
0:58

One-minute meditation for acceptance

Jun 28, 2022

17 minutes of yoga for relaxation anywhere
17:54

17 minutes of yoga for relaxation anywhere

Aug 19, 2019

Recommended for you

7 ways to instantly de-stress
Article
Walking is meditation in motion
Article
Top reasons to track your fitness
Article
Top 9 ways to be an even better parent
Article
5 things your therapist wants you to stop doing ASAP
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.