Should everyone be monitoring their health?

Mark Smith, MD, president of the California Healthcare Foundation, thinks a lot of experts overestimate the number of patients who are obsessed with health data. He explains the limitations of constant health monitoring.

Improve your well-being and help drive innovation by leaning into technology.

Here’s how to use everyday cleaners safely and correctly to ward off germs.

Learn the basics of this public health tool and how it helped officials monitor and control the COVID pandemic.

While much of your cancer risk is out of your hands, you may be able to lower your odds by managing your weight.

Cardio is not the only way to burn calories and stay fit. Learn about gentler, meditative movement patterns from around the world.