Healthy recipesNutrition

While dining in an Italian restaurant, what foods should I choose?

May, 20140:43 watch
LearnWeight managementWhile dining in an Italian restaurant, what foods should I choose?

While dining in an Italian restaurant, what foods should I choose?

00:00
-00:00

Healthy choices at an Italian restaurant include soup, steamed fish and vegetables - and avoiding huge pasta portions and the bread basket! Watch "Hungry Girl" author Lisa Lillien give her tips for staying on track while eating Italian food out.

Up next

While dining in an Italian restaurant, what foods should I choose?
0:43 - NOW PLAYING

While dining in an Italian restaurant, what foods should I choose?

May 19, 2014

How can I make healthy choices at restaurants?
0:29

How can I make healthy choices at restaurants?

Jan 24, 2013

What appetizers should I eat if I am watching my weight?
0:24

What appetizers should I eat if I am watching my weight?

Jan 24, 2013

What should I do when eating carbohydrates to avoid gaining weight?
0:22

What should I do when eating carbohydrates to avoid gaining weight?

Jan 14, 2026

What's a healthy holiday appetizer?
1:30

What's a healthy holiday appetizer?

Dec 10, 2012

How can eating soup help me lose weight?
0:24

How can eating soup help me lose weight?

Jan 24, 2013

What type of foods should I avoid to achieve weight loss?
0:48

What type of foods should I avoid to achieve weight loss?

Jan 14, 2026

How can I eat fewer calories when eating out?
0:46

How can I eat fewer calories when eating out?

Jan 14, 2026

How can I make healthy sandwich choices?
0:47

How can I make healthy sandwich choices?

Jan 24, 2013

How can I eat healthy when I'm busy?
0:31

How can I eat healthy when I'm busy?

Oct 31, 2012

How can I eat healthier Asian food?
0:32

How can I eat healthier Asian food?

Jan 24, 2013

Recommended for you

The truth about water pills and weight loss
Article
Endocrinology
5 ways to navigate a dinner party when you have diabetes
Article
Blueberry smiley squares
Article
6 natural ways to treat constipation
Article
Sirloin steaks with mushroom sauce
Article
AskMDHow can I be more consistent?
AskMd LogoAskMd Logo
Privacy policyConsumer health data privacyTerms of use
Cookie policyYour privacy choices

© 2026 Sharecare, Inc.